The best skincare routine starts from within, as specific vitamins, minerals and even spices can help your skin to renew and naturally combat free radicals. Turmeric is one of the superfoods of the moments and for good reason – studies suggest that this spice may possess strong antioxidant activity which could directly reduce skin ageing, while also soothing inflammation and restoring healthy glow.
. As long as Police Service Commission would not recruit right candidates we will keep having incidents like this . A woman with her child straped to her back was molested by a policeman because she indirectly stopped him from collecting 50 naira from a bike rider. This unfortunate incidents happened in Ibadan, police have lost their respect. Beating a nursing mother is criminal and the police man should be dealt with.
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