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DO YOU KNOW YOUR BMI(BODY MASS INDEX)

Do you know your BMI(Body Mass Index). BMI reveal your weight status, are you overweight, underweight, overweight or obese.

Underweight BMI less than 18.5.

Healthy Weight: 18.5 to 24.9

Overweight :25 to 29.9

Obese: 30 or higher.

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